Ok. I wanted to detail each day of the cleanse, but I didn’t make the time to write. However day 13, nearing the end. I feel great, thinner, and craving a cooked meal. I recently purchased 8 cookbooks for $30 at the Printer’s Row Book sale weekend.
What I told myself over and over during the fast, “Eat smaller portions!!” I can eat any foods in small doses spread evenly throughout the day. Also note when I am thirsty vs hungry by the dryness of my tongue.
Its very hard to socialize on the cleanse. Usually when around people, food comes into play as dinner, snacks & drinking. “No thanks, just water for me.” And that savory food, I can almost taste the sauce oozing down my throat.
The first 6 days of the cleanse were the most difficult for me. The time when your stomach and bowels are emptied. The taste of salty water makes me nauseas, but I did keep on the laxative tea for 8 days. I still purge once a day. Its a hot & yellow mixture, yum.
I have 2 problems I have to deal with when I start eating regular food again. I use food to escape bad feelings & I feel guilty to leave a plate with any food on it.
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